When it comes to business, coaching, and life in general, Aaron Velky knows what he’s talking about. As a successful entrepreneur and coach, Aaron has dedicated his career to helping others create movement—whether in sports, business, or personal growth. His approach is all about finding the right balance, overcoming fear, and refusing to play small. In this episode of the Beyond Your WHY podcast, hosted by Dr. Gary Sanchez, Aaron shares some key lessons on how to stop stalling and start making real progress.

If you’re someone who tends to hesitate or feels like you’re holding back, this episode is for you. Aaron doesn’t just talk about his wins—he dives deep into the importance of trying things, even when you’re unsure or afraid. As someone who’s built multiple businesses and coached countless individuals, he knows a thing or two about the challenges that come with growth. Let’s break down the major takeaways that can help you move forward, starting today.

Clarity Comes from Cutting Out the Noise

One of Aaron’s biggest points is that clarity isn’t about adding more ideas or options—it’s about removing the ones that aren’t aligned with your goals. We often get stuck because we feel like we’re drowning in possibilities, but according to Aaron, the real trick is knowing what not to do. “You get clear by cutting away the distractions,” Aaron says. He talks about how, in both business and life, the most successful people aren’t the ones who do it all—they’re the ones who focus on what really matters.

Take a look at your to-do list. Are there tasks on there that aren’t serving your bigger vision? If so, it’s time to cut them out and refocus. Aaron’s approach isn’t just about doing less—it’s about doing the right things, and that’s where the magic happens.

Do It Scared

Aaron shares a piece of advice that might make some of us uncomfortable, but it’s key: you’ve got to do it scared. Whether it’s taking a leap in your career, having a tough conversation, or starting a new venture, fear will always be part of the equation. But as Aaron explains, waiting until you’re fearless isn’t the answer. “If I’m scared, we do it scared. That has been my model for everything,” he says.

This mindset shift is huge for anyone who feels stuck or unsure. Instead of waiting for the perfect moment (spoiler: it doesn’t exist), Aaron encourages listeners to take action even when the fear is there. It’s in the doing that confidence builds, and before you know it, what once seemed terrifying will become just another step on your path.

Coaches Create Movement, Not Comfort

If there’s one thing Aaron is passionate about, it’s the role of a coach in helping people grow. But unlike what some may think, a coach isn’t there to make things easier—they’re there to push you. “A coach forces movement,” Aaron explains, “You can either run toward the vision, or I’ll set your chair on fire.” This quote sums up his no-nonsense approach to growth. Whether you’re working with a business coach, life coach, or fitness trainer, the goal is always movement, not comfort.

Aaron also touches on how everyone needs someone outside their inner circle who believes in them more than they believe in themselves. This outside perspective can help you see your potential and push past the limits you didn’t even realize you’d set. It’s not about feeling good all the time—it’s about making progress, even when it’s uncomfortable.

Stop Playing Small

A key theme throughout Aaron’s conversation with Gary is the importance of showing up fully in life. “Nobody benefits from you shrinking,” he says, quoting a mentor who changed his perspective on hiding his true potential. Whether you’re in a meeting, presenting to a client, or launching a business, Aaron believes that showing up confidently—without holding back—is essential.

Shrinking or playing small might feel safe, but it doesn’t help you grow. Aaron shares his own experiences of stepping into bigger roles and embracing opportunities, even when he didn’t feel ready. His advice? You’ll never feel completely ready, so stop waiting and start stepping into the bigger version of yourself today.

Action Leads to Impact—Don’t Wait for the “Right” Time

Another important takeaway from Aaron’s episode is the idea that making an impact doesn’t need to wait until you’ve “made it.” Many people hold off on pursuing bigger goals, like giving back or creating a legacy, because they think they need to hit a certain level of success first. But Aaron challenges this idea, saying, “Impact can’t wait.” He urges listeners to take action on their bigger goals now, even if it’s in small ways. The perfect time might never come, so don’t let waiting be an excuse for inaction.

Aaron Velky’s insights in this episode of Beyond Your WHY are both practical and inspiring. From pushing past fear to creating clarity by eliminating distractions, Aaron’s approach is all about action. If you’re feeling stuck, these lessons offer a straightforward way to get moving again.