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Turn Down the Trauma Loop: How the Mind Replays Pain and How to Change It
Guest: Dr. Don WoodWHY.os: Contribute – Challenge – Better Way Dr. Don Wood is a neuroscientist, author, speaker, and Founder & CEO of Inspired Performance Institute. His work focuses on how trauma and disturbing events can keep running in the background and shape how someone thinks, feels, and performs. In this episode, Dr. WHY talks with Don through the lens of Don’s WHY, Contribute. Don’s drive is to help people feel less stuck in their […]
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Beyond Your WHY

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Featured Episode

October 29th, 2025
Discipline Equals Freedom: The Proven System Behind Lifelong Success with Barry Garapedian
Meet Barry Garapedian. His WHY.os is Right Way – Better Way – Contribute. Barry Garapedian spent nearly 40 years at Morgan Stanley before launching MAG7 Consulting, where he now mentors teens and young adults on habits that build confidence, discipline, and success. He’s proof …

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Meet Your Host

Dr. Gary Sanchez
WHY Institute CEO & Founder

We go beyond just talking about your WHY and instead help you discover and then live your WHY. Every week we bring on a guest with one of the 9 WHYs and see how their WHY has played out in their life.

This show will be more powerful for you once you’ve discovered your own WHY. 

Psst… there may be a coupon code within each episode.

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Book

Coming Soon!

You Had Me At WHY

By: Dr. Gary Sanchez

This book will take you through WHY and WHY.os like you haven’t seen before. Through the lens of WHY Institute CEO and Founder, Dr. Gary Sanchez, you will dive deep into the history, nuances, the importance, the impact, and the value of WHY and WHY.os in your life.
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Maria Cruz
WHY Institute COO
I know myself so much better now.
5/5
Maria Cruz
WHY Institute COO
I know myself so much better now.
5/5
Maria Cruz
WHY Institute COO
I know myself so much better now.
5/5

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